The feet are often one of the most neglected parts of the body. We don’t pay them much attention until we experience discomforts like dryness and cracking. If you’re asking yourself why your feet are so dry even when you moisturize, you’re not alone. In this article, we’ll discuss the causes of dry feet and how to keep them soft and hydrated.
Table of Contents
- Why Are My Feet So Dry Even When I Moisturize?
- Tips for Keeping Dry Feet at Bay
- Best Foot Creams, According to the Experts
Why Are My Feet So Dry Even When I Moisturize?
1. You Don’t Drink Enough Water
The first cause of dry feet that are difficult to fix even with a good moisturizer is dehydration. When your body is low on fluids, it can lead to dry skin all over, including your feet. This is because dehydration can reduce the amount of moisture that the skin retains. Drink plenty of water throughout the day to get back on track.
2. You Don’t Exfoliate Your Feet
The other reason is an accumulation of dead cells on your feet. This happens due to the constant wearing of closed shoes or from the friction of walking or running. The build-up creates an additional cover that prevents proper skin care product absorption. What should you do? Exfoliate your feet one-two time a week. It helps reveal softer, smoother skin underneath and allows your moisturizer to do its job well.
3. You Use Lotion Instead of Foot Cream
Let’s be honest. Many of us often neglect using a foot cream and prefer to apply a lotion all over the body. It is convenient but less effective. The skin on the bottom of the feet is much thicker, and the cells divide more rapidly due to pressure and friction. So, you must stop using body lotion on your feet and stick to good foot cream. It will benefit your skin in the long run.
4. Your Moisturizer Contains Bad Ingredients
Well, what if you follow all the recommendations we discussed above, but your skin is still dry? You probably use a moisturizer that contains potentially dehydrating ingredients, such as alcohol, sulfates, and fragrance. Unfortunately, this happens because not all manufacturers are honest with their customers. The best you can do is to check the list of ingredients to rule out the bad stuff. Seek out proven humectants like hyaluronic acid and polyglutamic acid to soften skin; and occlusives like shea butter, squalane, ceramides, and petrolatum to seal in moisture.
5. You Don’t Apply a Moisturizer Regularly
You might have time today to do a foot care routine, but you forget or skip it the next day. In this case, don’t expect that your moisturizer will work. Regularity is the key to hydrating skin. Thus, keep your foot cream on your bedside table and use it every night.
6. You Have a Medical Condition
If you have a medical condition such as diabetes or eczema, you may be more likely to experience dry, cracked skin despite using moisturizer. To fix it, you need to use multiple approaches: wear socks made of breathable materials, avoid hot showers or baths, and visit a podiatrist regularly to monitor the health of your feet.
Tips for Keeping Dry Feet at Bay
First, you should wear the right type of shoes. Tight shoes can cause your feet to sweat, leading to dry skin. So, they must fit properly and have enough room for your feet to breathe. It is also important to wear shoes that are made from natural materials like leather, nubuck suede, and canvas. Unlike many synthetic fabrics, they are widely recommended by podiatrists.
Second, you have to exfoliate your feet two to three times a week. Soak them in warm water for ten minutes to soften the skin, and then gently use a pumice stone or foot brush to remove dead cells. Make sure to follow up with a moisturizer with repairing ingredients such as ceramides or oatmeal, as your skin may feel dryer than it did pre-exfoliation.
Third, you should use a moisturizer specifically designed for feet, as this will provide the best results. Choose the one that contains powerful urea, exfoliating salicylic acid, protective ceramides, and hydrating hyaluronic acid. Besides, it should have occlussives, like coconut oil, shea butter, and petroleum, to seal in moisture.
Finally, make sure to wear socks whenever possible. It keeps your feet warm and prevents sweat from collecting in your shoes. Make sure to choose socks made of breathable materials, such as cotton or wool.
Best Foot Creams, According to the Experts
This luxurious French cream will work its magic and banish dry, dehydrated skin. It is enriched with 15% nourishing shea butter and natural soothing ingredients such as arnica and lavender essential oil. Alcohol-free. The scent is subtle and doesn’t last long. You can find thousands of positive reviews from customers, which is justified. Does the price spook you? Start with a travel-sized version before committing to a big tube!
Adellina Urea Cream 40% works immediately with on-the-spot moisturizing. Its list of ingredients is just impressive! The first five components include exfoliating urea and salicylic acid, soothing green tea leaf and tea tree oil, and finally, hydrating aloe. Affordable. This cream is fast-absorbing and GMO-free. Give it a try, and your feet will thank you!
Ellocy Urea 42% Foot Cream is the ONE. It contains incredible components like powerful urea (slightly stronger than in the product discussed above), repairing coconut oil, and hydrating hyaluronic acid. Generally speaking, this cream is 3 in 1. It exfoliates, repairs, and hydrates the skin. Little goes a long way. Affordable. You will need just two to three weeks of continuous use to see the dramatic effect.